Hello, Yankee fans.  I'm Humma Kavula, a Dodger fan from True Blue LA.

I hear tell that Russell Martin is in the best shape of his life.

I guess that's better than in 2009, when he took up yoga and credited his girlfriend with a new outlook on taking care of himself.

And it's certainly better than in 2010, when he came to camp having gained 25 pounds of muscle!

Yes, certainly, this time, Russell Martin is in the best shape of his life.